What Is Pranayama?
Prana is defined as life force energy.
Pranayama is a Sanskrit word meaning extension of the prana, or the practice of breath control. This is an essential yogic practice that originates from ancient India.
Prana is defined as life force energy.
Pranayama is a Sanskrit word meaning extension of the prana, or the practice of breath control. This is an essential yogic practice that originates from ancient India.