Mushroom Marinara Sauce Recipe

A hearty cremini mushroom marinara sauce with a generous helping of fresh basil, garlic, onion, and bell peppers, served with your favorite pasta.

Continue reading Mushroom Marinara Sauce Recipe

Shanghai Fusion Rice Bowl Recipe

Shanghai Fusion Rice Bowl with Sesame Eggplant Stir Fry, Spicy Miso Tofu Stew, and Yu Choy Shiitake Sauté on a bed of brown rice.

Continue reading Shanghai Fusion Rice Bowl Recipe

Chips And Dips Recipe – Guacamole, Corn Pico De Gallo, & Chili Cashew Cheese

A trio of dips with guacamole, corn pico de gallo, and chili cashew cheese served with pan-fried tortilla chips and Belgian endives.

Continue reading Chips And Dips Recipe – Guacamole, Corn Pico De Gallo, & Chili Cashew Cheese

Ninja Fusion Bowl Recipe

Feel strong and fit as a ninja with this delectable bowl of broccoli pepper stir fry, sweet and spicy sesame tofu, ginger snap peas, saffron shiitake mushrooms, and kimchi on a bed of wild rice.

Continue reading Ninja Fusion Bowl Recipe

Creamy Mushroom And Baby Broccoli Orzo Recipe

A deliciously creamy vegan mushroom and baby broccoli orzo with basil, peas, and homemade garlic herb cashew cheese, coconut milk, jazzed up with hints of lemon and top notes of mint, topped with freshly chopped scallions.

Continue reading Creamy Mushroom And Baby Broccoli Orzo Recipe

Edamame Spaghetti Primavera Recipe

A zesty edamame spaghetti primavera with fresh kale, garlic, red onion, basil, succulent cremini mushrooms, roma tomatoes, green and orange bell peppers, edamame beans, sweet corn, and fresh squeezed lime juice, topped with chopped scallions for a delightful zing.

Continue reading Edamame Spaghetti Primavera Recipe

Top 9 Documentaries To Watch If You’re Curious About Going Vegan Or Vegetarian

So you’re curious about going vegetarian or even vegan? Whether this is due to personal health reasons, wanting to do your part in preserving our environment, or animal rights, this documentary list has got something for everyone!

Continue reading Top 9 Documentaries To Watch If You’re Curious About Going Vegan Or Vegetarian

7 Steps To A Healthy Body

In examining the relationship we have with our bodies, an important question to ponder is if we truly appreciate and express gratitude for all our bodies do for us. I know I certainly didn’t love my body for most of my life. Rather than treating my body like the precious vessel for my soul and beloved friend that it is, I chose instead to shun it and judge it based on arbitrarily society-constructed beauty standards.

Our bodies do so much for us – this is an undeniable truth.

Continue reading 7 Steps To A Healthy Body

Chickpea Spinach Curry Recipe

A mouthwatering, creamy and tangy chickpea spinach curry with heaps of spices and zesty lime juice.

This dish is every spice lover’s dream! Leftovers are great for eating with tortilla or pita chips. I was definitely in a feel good haze for a good 30 minutes after eating this curry. I definitely was guilty of eating it for almost every meal for about 3 consecutive days.

Continue reading Chickpea Spinach Curry Recipe

7 Tips For How To Start Eating Healthy

So you want to start eating healthier? Boy, do I have a can of knowledge whoop-ass to unleash. But for the sake of love and peace for humanity, I will stick to the most important points and encourage everyone in any stage of their journey towards health to read this.

Most of you know by this point, that I follow a vegan diet. However, this post was crafted with everyone in mind and all, whether you’re plant-based or a voracious animal eater, are welcome!

Continue reading 7 Tips For How To Start Eating Healthy

Carotenoid & Potassium Power Autumn Vegetable Medley

The Dish

Hearty oven roasted teeny tiny potatoes and carrots with fresh organic thyme and rosemary, flash sautéed spicy basil haricot verts with orange bell peppers and garlic, and maple pear and baby arugula summer salad topped with raw sunflower seeds.

Continue reading Carotenoid & Potassium Power Autumn Vegetable Medley