5 Ways To Effectively Process Anger

Rage Monsters & Angerholics

Anger – oh the blood-boiling, fist-clenching, tongue-biting, sweet taste of anger.

We, in this modern day and age, all know that deliciously scalp-tingling feeling. Hi, Iโ€™m Grace, and Iโ€™m an Angerholic. Hi Grace, keep on coming- wow, brings me right back to NA meetings.

What Anger Actually Is

Anger is one of those emotions that seeps into the cracks of your being when youโ€™re not looking, not paying attention. There are certain situations, be it at school, work, home, that we encounter in our lives that inevitably trip our what-the-actual-f*ck-sensors.

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