5 Ways To Effectively Process Anger

Rage Monsters & Angerholics

Anger – oh the blood-boiling, fist-clenching, tongue-biting, sweet taste of anger.

We, in this modern day and age, all know that deliciously scalp-tingling feeling. Hi, I’m Grace, and I’m an Angerholic. Hi Grace, keep on coming- wow, brings me right back to NA meetings.

What Anger Actually Is

Anger is one of those emotions that seeps into the cracks of your being when you’re not looking, not paying attention. There are certain situations, be it at school, work, home, that we encounter in our lives that inevitably trip our what-the-actual-f*ck-sensors.

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